Tuesday, 5 September 2017

way to prevent Alzheimer

Keep your brain healthy, sharp, and reduce the risk of Alzheimer's with these scientifically-proven strategies .It's never too late to make smart lifestyle changes that will protect your health in years to come.  

Some way to prevent Alzheimer :

Eat more fruits and veggies .

Reach for berries .

Increase omega-3 fatty acids .

Take folic acid supplements.

Control your blood pressure . 

Have strong social support.


1 comment:

finally 20 post horrrrrrrry